Discover Pilates at our studio! From Equipment Pilates and Mat Pilates for strength and better posture to Barre, which combines fitness with dance-inspired movements, Prenatal Yoga for safety and balance during pregnancy, and Nomads Kids, where children are introduced to music, dance, and creative activities. Every program is tailored to your fitness level and individual needs, helping you feel stronger, more flexible, and more balanced every day.
Monday: 8:00 AM – 2:00 PM, 6:00 PM – 9:00 PM
Tuesday: 4:00 PM – 10:00 PM
Wednesday: 8:00 AM – 2:00 PM, 6:00 PM – 9:00 PM
Thursday: 8:00 AM – 2:00 PM, 4:00 PM – 10:00 PM
Friday: 8:00 AM – 2:00 AM
Saturday: 10:00 AM – 3:00 PM