Our coaches are constantly by your side, providing personalized advice to help you achieve your goals.
We work with small groups to ensure careful supervision of every participant.
Unlike most, our programming is not just a simple copy-paste of the WOD posted by HQ. We design it based on training science to maximize results in the shortest possible time.
Our main pursuit is for our Box to consist of people who are eager to help one another and to promote healthy competition that inspires us to give our best every single time.
| Start Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 08:30 – 12:00 | INTRO – PRO | INTRO – PRO | INTRO – PRO | INTRO – PRO | INTRO – PRO | CLOSED | CLOSED |
| 10:00 – 12:00 | |||||||
| 12:00 – 15:00 | OPEN BOX | OPEN BOX | OPEN BOX | OPEN BOX | OPEN BOX | OPEN BOX | |
| 15:00 – 17:00 | CLOSED | CLOSED | CLOSED | CLOSED | CLOSED | CLOSED | |
| 17:00 – 19:00 | INTRO – PRO | INTRO – PRO | INTRO – PRO | INTRO – PRO | INTRO – PRO | CLOSED | |
| 19:00 – 20:00 | WEIGHTLIFTING | ||||||
| 20:00 – 22:00 | INTRO – PRO | INTRO – PRO | INTRO – PRO | INTRO – PRO |