White Box Performance Lab gym specializes in Functional Training and Weightlifting workouts through a modern approach. It is not just another new and promising way of training. It has been used in America and many European countries as the core training method for special forces, law enforcement, and the fire service for many years. The reason is simple: its total performance!
| Monday | Tuesday | Wednesday | Thursday |
Friday |
Saturday |
|---|---|---|---|---|---|
| 08:00 – 09:00 Pro |
08:00 – 09:00 Pro |
08:00 – 09:00 Pro |
08:00 – 09:00 Pro |
08:00 – 09:00 Pro |
|
| 09:00 – 10:00 Intro |
09:00 – 10:00 Intro |
09:00 – 10:00 Intro |
09:00 – 10:00 Intro |
09:00 – 10:00 Intro |
09:00 – 10:00 Pro |
| 10:00 – 11:00 Pro |
10:00 – 11:00 Pro |
10:00 – 11:00 Pro |
10:00 – 11:00 Pro |
10:00 – 11:00 Pro |
10:00 – 11:00 Intro |
| 11:00 – 12:00 Intro |
11:00 – 12:00 Intro |
11:00 – 12:00 Intro |
11:00 – 12:00 Intro |
11:00 – 12:00 Intro |
11:00 – 12:00 Pro |
| 12:00 – 13:00 Pro |
12:00 – 13:00 Pro |
12:00 – 13:00 Pro |
12:00 – 13:00 Pro |
12:00 – 13:00 Pro |
12:00 – 13:00 OPEN GYM |
| 13:00 – 14:00 CLOSED |
13:00 – 14:00 CLOSED |
13:00 – 14:00 CLOSED |
13:00 – 14:00 CLOSED |
13:00 – 14:00 CLOSED |
13:00 – 14:00 OPEN GYM |
| 14:00 – 15:00 CLOSED |
14:00 – 15:00 CLOSED |
14:00 – 15:00 CLOSED |
14:00 – 15:00 CLOSED |
14:00 – 15:00 CLOSED |
|
| 15:00 – 16:00 CLOSED |
15:00 – 16:00 CLOSED |
15:00 – 16:00 CLOSED |
15:00 – 16:00 CLOSED |
15:00 – 16:00 CLOSED |
|
| 16:00 – 17:00 Intro |
16:00 – 17:00 Intro |
16:00 – 17:00 Intro |
16:00 – 17:00 Intro |
16:00 – 17:00 Intro |
|
| 17:00 – 18:00 Pro |
17:00 – 18:00 Pro |
17:00 – 18:00 Pro |
17:00 – 18:00 Pro |
17:00 – 18:00 Pro |
|
| 18:00 – 19:00 Intro |
18:00 – 19:00 Intro |
18:00 – 19:00 Intro |
18:00 – 19:00 Intro |
18:00 – 19:00 Intro |
|
| 19:00 – 20:00 Pro |
19:00 – 20:00 Pro |
19:00 – 20:00 Pro |
19:00 – 20:00 Pro |
19:00 – 20:00 Pro |
|
| 20:00 – 21:00 Intro |
20:00 – 21:00 Intro |
20:00 – 21:00 Intro |
20:00 – 21:00 Intro |
20:00 – 21:00 Intro |
|
| 21:00 – 22:00 Pro |
21:00 – 22:00 Pro |
21:00 – 22:00 Pro |
21:00 – 22:00 Pro |
21:00 – 22:00 Pro |
| INTRO | Beginner level class |
| PRO | Intermediate level class |
| OPEN GYM | Open gym use. |